Edward Ough 30:06 row
6,459
Meters
30:06.9
Time
2:19.8
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 547 |
February 20, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,459 | 2:19.8 | 128 | 740 | 16 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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