Edward Ough 40:07 row
8,165
Meters
40:07.4
Time
2:27.4
Pace
451
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 14 |
| Stroke Count | 645 |
December 02, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 8,165 | 2:27.4 | 109 | 675 | 14 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 16 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 16 |
| 30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 16 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 16 |
| 40:07.0 | 22 | 2:39.0 | 87 | 599 | 8 |
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