Edward Ough 30:05 row
6,035
Meters
30:05.2
Time
2:29.5
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 484 |
October 20, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,035 | 2:29.5 | 105 | 660 | 16 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 16 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 16 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 16 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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