Edward Ough 7500m row
7,500
Meters
33:58.6
Time
2:15.9
Pace
441
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
February 09, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.6 | 7,500 | 2:15.9 | 139 | 779 | 18 |
| 6:51.3 | 1,500 | 2:17.1 | 136 | 767 | 19 |
| 6:48.6 | 3,000 | 2:16.2 | 139 | 776 | 18 |
| 6:46.5 | 4,500 | 2:15.5 | 141 | 784 | 18 |
| 6:46.5 | 6,000 | 2:15.5 | 141 | 784 | 18 |
| 6:45.7 | 7,500 | 2:15.2 | 142 | 787 | 17 |
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Workout Graph
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