Edward Ough 2x1000m/4:00r row
2,000
Meters
8:21.5
Time
2:05.3
Pace
181
Calories
| Rest Distance | 1,295 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,295 |
| Overall Time | 16:21.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
October 10, 2020 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 20 | |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 21 | |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 20 | |
| r1,295 |
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Workout Graph
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