Edward Ough 9000m row
9,000
Meters
41:01.7
Time
2:16.7
Pace
527
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
August 14, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.7 | 9,000 | 2:16.7 | 137 | 770 | 17 |
| 8:12.1 | 1,800 | 2:16.6 | 137 | 771 | 17 |
| 8:12.9 | 3,600 | 2:16.9 | 136 | 769 | 17 |
| 8:12.2 | 5,400 | 2:16.7 | 137 | 771 | 17 |
| 8:11.4 | 7,200 | 2:16.5 | 138 | 773 | 17 |
| 8:13.1 | 9,000 | 2:16.9 | 136 | 768 | 17 |
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Workout Graph
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