Edward Ough 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
July 31, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 18 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 18 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 18 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 19 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 18 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 17 |
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