Edward Ough 9000m row
9,000
Meters
43:29.2
Time
2:24.9
Pace
504
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 15 |
| Stroke Count | 662 |
July 17, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.2 | 9,000 | 2:24.9 | 115 | 695 | 15 |
| 8:41.1 | 1,800 | 2:24.7 | 115 | 697 | 15 |
| 8:40.7 | 3,600 | 2:24.6 | 116 | 698 | 15 |
| 8:42.1 | 5,400 | 2:25.0 | 115 | 694 | 15 |
| 8:43.0 | 7,200 | 2:25.2 | 114 | 692 | 15 |
| 8:42.2 | 9,000 | 2:25.0 | 115 | 694 | 15 |
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Workout Graph
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