Edward Ough 8000m row
8,000
Meters
38:12.8
Time
2:23.3
Pace
452
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 654 |
May 05, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.8 | 8,000 | 2:23.3 | 119 | 709 | 452 | 17 |
| 7:41.3 | 1,600 | 2:24.1 | 117 | 702 | 0 | 18 |
| 7:39.0 | 3,200 | 2:23.4 | 119 | 708 | 0 | 17 |
| 7:39.5 | 4,800 | 2:23.5 | 118 | 706 | 0 | 16 |
| 7:36.1 | 6,400 | 2:22.5 | 121 | 716 | 0 | 17 |
| 7:37.0 | 8,000 | 2:22.8 | 120 | 713 | 0 | 17 |
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Workout Graph
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