Edward Ough 5000m row
5,000
Meters
24:37.9
Time
2:27.7
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 407 |
April 27, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.9 | 5,000 | 2:27.7 | 108 | 673 | 276 | 16 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 0 | 18 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 0 | 17 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 0 | 16 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 0 | 16 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 679 | 0 | 16 |
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Workout Graph
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