Edward Ough 3500m row
3,500
Meters
16:33.7
Time
2:21.9
Pace
199
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
April 15, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.7 | 3,500 | 2:21.9 | 122 | 721 | 199 | 17 |
| 3:19.8 | 700 | 2:22.7 | 120 | 714 | 0 | 18 |
| 3:17.8 | 1,400 | 2:21.2 | 124 | 727 | 0 | 17 |
| 3:18.9 | 2,100 | 2:22.0 | 122 | 720 | 0 | 17 |
| 3:18.6 | 2,800 | 2:21.8 | 123 | 721 | 0 | 17 |
| 3:18.7 | 3,500 | 2:21.9 | 122 | 721 | 0 | 17 |
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Workout Graph
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