Edward Ough 3500m row
3,500
Meters
16:19.6
Time
2:19.9
Pace
201
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
April 15, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.6 | 3,500 | 2:19.9 | 128 | 739 | 17 |
| 3:19.5 | 700 | 2:22.5 | 121 | 716 | 18 |
| 3:16.8 | 1,400 | 2:20.5 | 126 | 733 | 17 |
| 3:15.2 | 2,100 | 2:19.4 | 129 | 744 | 17 |
| 3:14.6 | 2,800 | 2:19.0 | 130 | 748 | 17 |
| 3:13.4 | 3,500 | 2:18.1 | 133 | 756 | 17 |
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Workout Graph
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