Edward Ough 5000m row
5,000
Meters
23:57.4
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 405 |
April 14, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.4 | 5,000 | 2:23.7 | 118 | 705 | 281 | 17 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 0 | 17 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 0 | 17 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 0 | 17 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 0 | 17 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 0 | 17 |
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Workout Graph
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