Edward Ough 45:05 row
9,358
Meters
45:05.2
Time
2:24.5
Pace
525
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 825 |
February 26, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 9,358 | 2:24.5 | 116 | 698 | 16 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 17 |
| 20:00.0 | 2,074 | 2:24.6 | 116 | 698 | 18 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 19 |
| 40:00.0 | 2,153 | 2:19.3 | 129 | 745 | 19 |
| 45:05.0 | 1,088 | 2:20.1 | 127 | 737 | 9 |
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Workout Graph
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