Edward Ough 45:04 row
9,067
Meters
45:04.7
Time
2:29.1
Pace
498
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 746 |
February 24, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.7 | 9,067 | 2:29.1 | 105 | 663 | 498 | 14 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 0 | 16 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 0 | 17 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 676 | 0 | 17 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 682 | 0 | 16 |
| 45:04.0 | 1,039 | 2:26.2 | 112 | 684 | 0 | 8 |
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Workout Graph
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