Edward Ough 30:06 row
6,239
Meters
30:06.7
Time
2:24.7
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 552 |
February 10, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,239 | 2:24.7 | 115 | 696 | 349 | 17 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 0 | 19 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 0 | 19 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 0 | 18 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 0 | 18 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 0 | 18 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 0 | 18 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 0 | 9 |
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Workout Graph
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