Edward Ough 20:00 row
3,921
Meters
20:00.0
Time
2:33.0
Pace
212
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 304 |
January 09, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,921 | 2:33.0 | 98 | 636 | 212 | 16 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 0 | 17 |
| 8:00.0 | 781 | 2:33.6 | 96 | 632 | 0 | 16 |
| 12:00.0 | 783 | 2:33.2 | 97 | 634 | 0 | 17 |
| 16:00.0 | 791 | 2:31.7 | 100 | 644 | 0 | 17 |
| 20:00.0 | 793 | 2:31.3 | 101 | 647 | 0 | 16 |
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Workout Graph
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