Edward Ough 29:59 row
6,204
Meters
29:59.7
Time
2:25.0
Pace
352
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 120 |
January 27, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.7 | 6,204 | 2:25.0 | 115 | 694 | 352 | 18 | 117 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 19 | 115 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 18 | 116 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 18 | 121 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 18 | 107 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 19 | 114 |
| 29:59.7 | 1,068 | 2:20.3 | 127 | 736 | 62 | 19 | 130 |
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Workout Graph
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