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Edward Ough 46:08 row

10,011

Meters

46:08.5

Time

2:18.2

Pace

595

Calories

128

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate19
Stroke Count903
Drag Factor117

January 25, 2026 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

HIIT 1 min on: 1 min off

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:08.5 10,011 2:18.2 132 755 595 19 128
5:00.0 1,011 2:28.3 107 668 56 19 111
10:00.0 1,058 2:21.7 123 722 61 20 118
15:00.0 1,113 2:14.7 143 792 67 20 127
20:00.0 1,142 2:11.3 154 831 70 21 137
25:00.0 1,134 2:12.2 151 820 70 20 135
30:00.0 1,153 2:10.0 159 847 72 21 145
35:00.0 1,065 2:20.8 125 731 63 19 127
40:00.0 1,076 2:19.4 129 744 64 20 134
45:00.0 1,034 2:25.0 115 694 59 18 125
46:08.5 225 2:32.2 99 641 13 17 125

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Workout Graph

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