Edward Ough 20:59 row
4,426
Meters
20:59.3
Time
2:22.2
Pace
257
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 114 |
January 09, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.3 | 4,426 | 2:22.2 | 122 | 718 | 257 | 19 | 125 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 20 | 116 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 20 | 127 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 62 | 19 | 127 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 20 | 128 |
| 20:59.3 | 202 | 2:26.7 | 111 | 680 | 11 | 17 | 129 |
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Workout Graph
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