Edward Ough 500m row
500
Meters
2:01.7
Time
2:01.7
Pace
33
Calories
118
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 151 |
January 03, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 33 | 23 | 118 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6 | 24 | 107 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 7 | 22 | 116 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 6 | 22 | 121 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 7 | 25 | 124 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 7 | 23 | 125 |
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Workout Graph
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