Edward Ough 40:01 row
8,109
Meters
40:01.4
Time
2:28.0
Pace
452
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 114 |
December 12, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 8,109 | 2:28.0 | 108 | 671 | 18 | 116 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 112 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 115 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 116 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 116 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 118 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 119 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 118 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 117 |
| 40:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 116 |
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Workout Graph
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