Edward Ough 23:44 row
5,020
Meters
23:44.3
Time
2:21.8
Pace
289
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 114 |
August 20, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.3 | 5,020 | 2:21.8 | 123 | 721 | 18 | 120 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 119 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 120 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 122 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 122 |
| 23:44.2 | 789 | 2:22.0 | 122 | 719 | 18 | 120 |
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Workout Graph
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