Edward Ough 23:04 row
5,017
Meters
23:04.5
Time
2:17.9
Pace
296
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 115 |
August 19, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,017 | 2:17.9 | 133 | 758 | 18 | 126 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 121 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 | 126 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 129 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 128 |
| 23:04.5 | 667 | 2:18.3 | 132 | 755 | 18 | 129 |
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Workout Graph
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