Edward Ough 30:00 row
6,949
Meters
30:00.0
Time
2:09.5
Pace
434
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 113 |
August 15, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,949 | 2:09.5 | 161 | 854 | 19 | 144 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 19 | 130 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 19 | 138 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 20 | 146 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 | 150 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 | 157 |
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Workout Graph
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