Edward Ough 21:56 row
5,018
Meters
21:56.8
Time
2:11.2
Pace
309
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 119 |
August 14, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,018 | 2:11.2 | 155 | 833 | 19 | 134 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 123 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 132 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 136 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 141 |
| 21:56.7 | 451 | 2:09.3 | 162 | 856 | 19 | 142 |
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Workout Graph
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