Edward Ough 22:11 row
5,018
Meters
22:11.2
Time
2:12.6
Pace
308
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 114 |
August 12, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,018 | 2:12.6 | 150 | 816 | 19 | 129 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 118 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 129 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 134 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 133 |
| 22:11.2 | 495 | 2:12.5 | 150 | 817 | 19 | 134 |
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Workout Graph
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