Edward Ough 23:46 row
5,023
Meters
23:46.9
Time
2:22.0
Pace
290
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 120 |
August 09, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.9 | 5,023 | 2:22.0 | 122 | 720 | 18 | 121 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 117 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 | 123 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 123 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 | 123 |
| 23:46.9 | 794 | 2:22.8 | 120 | 712 | 18 | 121 |
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Workout Graph
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