Edward Ough 22:33 row
5,020
Meters
22:33.6
Time
2:14.8
Pace
302
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 114 |
August 08, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 5,020 | 2:14.8 | 143 | 791 | 19 | 131 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 122 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 128 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 133 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 136 |
| 22:33.5 | 579 | 2:12.5 | 150 | 817 | 19 | 136 |
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Workout Graph
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