Edward Ough 2500m row
2,500
Meters
11:29.0
Time
2:17.8
Pace
148
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 114 |
August 04, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.0 | 2,500 | 2:17.8 | 134 | 760 | 148 | 18 | 120 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 29 | 19 | 114 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 29 | 19 | 117 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 30 | 18 | 123 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 30 | 18 | 123 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 774 | 30 | 19 | 124 |
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Workout Graph
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