Edward Ough 30:06 row
6,387
Meters
30:06.6
Time
2:21.4
Pace
360
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 117 |
June 22, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,387 | 2:21.4 | 124 | 725 | 18 | 117 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 115 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 118 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 119 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 119 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 118 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 118 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 116 |
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Workout Graph
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