Edward Ough 30:04 row
6,526
Meters
30:04.1
Time
2:18.2
Pace
377
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 116 |
June 12, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,526 | 2:18.2 | 133 | 756 | 18 | 127 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 106 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 127 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 135 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 137 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 | 132 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 | 127 |
| 30:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 127 |
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Workout Graph
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