Edward Ough 22:16 row
5,017
Meters
22:16.6
Time
2:13.2
Pace
297
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 116 |
June 03, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.6 | 5,017 | 2:13.2 | 148 | 809 | 19 | 133 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 123 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 129 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 135 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 139 |
| 22:16.5 | 530 | 2:08.7 | 164 | 864 | 19 | 143 |
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Workout Graph
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