Edward Ough 30:04 row
6,494
Meters
30:04.2
Time
2:18.9
Pace
372
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 117 |
May 28, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,494 | 2:18.9 | 131 | 749 | 18 | 124 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 123 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 126 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 123 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 125 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 124 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 125 |
| 30:04.2 | 3 | 11:40.0 | 1 | 303 | 0 | 124 |
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Workout Graph
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