Edward Ough 30:03 row
6,469
Meters
30:03.6
Time
2:19.4
Pace
371
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 117 |
May 26, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,469 | 2:19.4 | 129 | 744 | 18 | 124 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 120 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 121 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 125 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 126 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 128 |
| 30:03.5 | 1,077 | 2:20.9 | 125 | 730 | 18 | 127 |
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Workout Graph
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