Edward Ough 30:05 row
6,495
Meters
30:05.4
Time
2:18.9
Pace
373
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 115 |
May 21, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,495 | 2:18.9 | 130 | 748 | 373 | 19 | 127 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 | 124 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 128 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 | 130 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 | 128 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 127 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 128 |
| 30:05.4 | 9 | 5:00.0 | 13 | 344 | 0 | 0 | 127 |
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Workout Graph
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