Edward Ough 23:36 row
5,010
Meters
23:36.3
Time
2:21.3
Pace
283
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 115 |
May 17, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.3 | 5,010 | 2:21.3 | 124 | 726 | 283 | 18 | 121 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 | 119 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 | 123 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 | 123 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 | 122 |
| 23:36.2 | 765 | 2:21.3 | 124 | 726 | 43 | 18 | 122 |
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Workout Graph
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