Edward Ough 30:07 row
6,719
Meters
30:07.0
Time
2:14.4
Pace
396
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 116 |
May 14, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,719 | 2:14.4 | 144 | 795 | 17 | 131 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 130 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 131 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 134 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 133 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 134 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 131 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 130 |
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Workout Graph
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