Edward Ough 30:06 row
6,481
Meters
30:06.7
Time
2:19.3
Pace
372
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 542 |
| Drag Factor | 118 |
May 06, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,481 | 2:19.3 | 129 | 744 | 16 | 121 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 116 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 120 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 122 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 123 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 123 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 124 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 9 | 123 |
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Workout Graph
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