Edward Ough 30:06 row
6,424
Meters
30:06.5
Time
2:20.6
Pace
365
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 119 |
May 02, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,424 | 2:20.6 | 126 | 733 | 18 | 118 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 115 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 116 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 119 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 121 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 120 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 121 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 122 |
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Workout Graph
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