Edward Ough 23:05 row
5,022
Meters
23:05.7
Time
2:17.9
Pace
289
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 117 |
April 05, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 5,022 | 2:17.9 | 133 | 758 | 18 | 129 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 121 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 129 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | 133 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 134 |
| 23:05.7 | 668 | 2:18.9 | 130 | 748 | 18 | 132 |
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Workout Graph
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