Fernando Balderas 2x500m/1:00r row
1,000
Meters
4:37.4
Time
2:18.7
Pace
52
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 6:37.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
November 27, 2020 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 25 | |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 26 | |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 23 | |
| r32 |
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Workout Graph
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