Fernando Balderas 1x500m/1:00r SkiErg
500
Meters
2:24.4
Time
2:24.4
Pace
28
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:24.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 49 |
August 20, 2020 08:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 33 | |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 33 | |
| r14 |
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Workout Graph
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