Fernando Balderas 2x500m/2:00r row
1,000
Meters
4:15.9
Time
2:07.9
Pace
61
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 8:15.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
August 17, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 26 | |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 26 | |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 25 | |
| r33 |
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Workout Graph
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