Fernando Balderas 4:14 row
1,016
Meters
4:14.0
Time
2:05.0
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
July 15, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,016 | 2:05.0 | 179 | 916 | 26 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 25 |
| 4:08.7 | 516 | 2:00.6 | 199 | 986 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.