Fernando Balderas 1x500m/1:00r SkiErg
500
Meters
2:12.8
Time
2:12.8
Pace
30
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512 |
| Overall Time | 3:12.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
July 14, 2020 09:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.