Fernando Balderas 1x500m/1:00r SkiErg
500
Meters
2:15.4
Time
2:15.4
Pace
29
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 3:15.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
July 13, 2020 10:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 31 | |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 31 | |
| r17 |
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Workout Graph
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