Fernando Balderas 1x500m/1:00r SkiErg
500
Meters
2:15.1
Time
2:15.1
Pace
29
Calories
Rest Distance | 15 |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 515 |
Overall Time | 3:15.1 |
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 36 |
Stroke Count | 82 |
Drag Factor | 96 |
June 08, 2020 10:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:15.1 | 500 | 2:15.1 | 142 | 788 | 36 | |
2:15.1 | 500 | 2:15.1 | 142 | 788 | 36 | |
r15 |
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Workout Graph

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