Fernando Balderas 1x500m/1:00r SkiErg
500
Meters
2:24.3
Time
2:24.3
Pace
28
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:24.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
June 06, 2020 16:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 31 | |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 31 | |
| r14 |
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Workout Graph
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