Fernando Balderas 20:00 row
4,627
Meters
20:00.0
Time
2:09.6
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
June 04, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627 | 2:09.6 | 161 | 852 | 26 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 25 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 25 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 26 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 27 |
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Workout Graph
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